How often have you pour oil onto your hair? Are you doing it in the right way? Are you using the right oil for your hair type? These are the most-asked questions by women. If you are also one of them, then read out this post till the end.
Oiling your hair is the most common practice to improve scalp health, increase its moisture, and shine. Hair oiling often promotes soft and luxurious hair and provide them with rich vitamins and minerals that deeply penetrates the scalp and provide you healthy hair regrowth.
In Ayurvedic medicine, Hair oiling is the most recommended practice to maintain the health and liveliness of your hair.
However, there are some specific techniques of hair oiling recommended by experts. So one can easily deal with different kinds of hair problems. Though, it benefits you in different ways, such as controlling hair fall, hair loss, and dandruff.
How To Oil Your Hair?
In India, Sunday is often considered as a hair oiling day because people use to spend their leisure time grooming themselves, and hair is the most important part of grooming sessions. If we look at South Asia, women often oiled their hair, and there is a rare use of chemicals since they believe in traditional practices.
Here are the few steps that help your hair to restore its shine and softness.
- Apply the few drops of oil first into the middle of your scalp and gently massage your hair in circulation motion.
- Massage your scalp for at least 2-3 minutes to increases the blood circulation that may increase the growth of hair. Also, it helps to prevent dandruff.
- After the massage, cover your hair with a towel or cotton cloth and leave it overnight.
- The next day, shampoo your hair that does not include fillers and high chemicals. Rinse your hair thoroughly, so the oil does not leave in your scalp.
- Apply conditioner to lock the moisture of your hair.
What Are The Benefits of Oiling Hair?
- Oiling hair can easily protect your hair from regular wear and tear.
- It eliminates the dryness and itchiness of the scalp.
- It reduces hygral fatigue, swelling, and dandruff in the hair.
- Oiling of hair works as exfoliation that reduces hair fall and hair loss.
- According to a hair care expert, frequent hair oiling reduces stress on the scalp and replace the lipids in the hair loss due to using chemical treatments like rebounding, etc.
- Also, hair oiling helps in restoring hair shaft and hair regrowth.
- It is most beneficial in keeping your hair frizz-free and soft.
Which Hair Oil Is The Best For Healthy Hair Growth?
According to hair care experts, the use of oil usually depends on hair quality and its requirements. In India, there is a wide range of oil varieties that have a certain amount of vitamins and minerals to strengthen your hair growth and prevent damages.
Note- Use only essential oils for strong and luxurious hair. Also, don’t forget to test the hair oil on your skin first before its use or taking full oil treatment.
Here is the list of some best Hair Oils you should use:
- Almond
- Coconut
- Amla
- Bhringraj
- Argan
- Sesame
- Jaborandi
How Many Times Should You Oil Your Hair in a Week?
As per Ayurveda, hair oiling is important to do regularly. Unfortunately, it may not be possible for everyone. Thus Oiling once or twice a week is mandatory before washing your hair. If possible, keep it overnight, or if it is not, then oil your hair an hour before washing your hair is necessary.
Note- If you are oiling your hair just before washing, then lock your hair with a towel for an hour so your hair can easily absorbs the nutrients.
Things You Should keep in Mind While Oiling Your Hair
- Scalp massage is equally necessary as hair oiling. So ensure you are giving 2 minutes hair massage after oiling otherwise, it won’t get enough nutrients, and hair starts falling.
- Don’t comb or knot your hair after oiling your hair, as it may cause hair fall.
- Before applying oil, make sure you have warm the oil (not too hot). It helps to nourish your hair scalp completely.
- If you have an oily scalp, then don’t oil your hair. Also, if you have acne-prone skin or oily skin, oiling hair is not mandatory. There are high chances of clogged pores that give breakouts.
Wrapping it Up
From Ayurvedic hair care treatments to modern solutions, Hair oiling proved as one of the best and essential hair care remedies to prevent hair fall, dandruff, split ends, and related issues. Despite preventing, Hair oiling increases the moisture, texture, and quality of hair strands that give you the feel of having beautiful hair. So, what are you waiting for? Opt Organic beauty tips and flaunt your beauty naturally.
We hope you found this article- how to oil your hair beneficial. So, opt for this trick and share your experience after using these tips with us.
Also Read: How to Stop Hair Fall In Just 3 Weeks