Are you suffering from hair loss? Want to stop hair fall by any means? Well, nowadays, hair fall becomes a common problem not only for women but for men too. This article will discuss the home remedies for hair fall and regrowth tips that will help you stop hair fall naturally and organic.
Before jumping on tips let us know causes of hair fall so we can treat in the best way.
What are the main causes of hair fall?
Have you ever wonder why your hair starts to fall so randomly? Well, many reasons cause the hair fall. However, some of the common causes for hair fall are as follows:
- Hairfall is due to nutrition deficiency as our body needs necessary nutrients to grow and get healthy. In the case of hair, iron, zinc, copper, and vitamin D are the main nutrients that support the growth of the hair. Therefore, any deficiency in these nutrients would lead to hair loss.
- Another reason is the hormonal imbalance caused by the increase in the rate of dihydrotestosterone (DHT). This can also be increased with the consumption of creatine supplements.
- If your diet is improper, it affects the growth of your hair. Too much oily and junk food may result in the loss of hair.
- The most common reason for hair fall is stress. People who stay stressed would notice that their hair starts losing and their skin starts getting dull.
- Consumption of birth control pills also causes hair fall as it leads to the change in the hormone, which makes the hair-thin, and if you have a family history of hair loss, then it would not be good for you.
- Using the hair supplements for a longer time damages the hair scalps and damages the hair’s growth. That’s why it is recommended to stick with natural shampoos.
4 Effective Home remedies for hair fall and regrowth of hair
Many people have searched for natural remedies to stop hair fall and regrowth, but they didn’t get the desired answers. So finally, we will tell you some of the natural remedies you can try to stop the hair fall and grow back your hair without risk of side effects.
- Egg mask
Eggs are rich in nutrients like protein, sulfur, phosphorus, iodine, zinc, and many other necessary nutrients, which help you grow hair and stops hair fall. Here are the steps you need to follow to prepare the egg mask.
- Crack an egg in a bowl and mix it with a teaspoon of olive oil and few drops of honey.
- Now beat the mixture to form a paste and apply this to your hair’s root tips.
- After 20 minutes, wash your hair with a mild shampoo.
- Coconut Milk
Many people have wondered how I can stop my hair fall, and the answer is right in front of your eyes, i.e., coconut milk. First, you will see that coconut oils are available in the market, which is good for the shine on hair and growth. Well, coconut oil is also very beneficial for hair growth as it contains all the essential fats that help prevent hair loss.
- Green Tea
Green tea has so many advantages as it helps in losing extra fat on the body, keeps the skin clear, detoxes the body, and boosts hair growth. First, you need to put some tea bags in hot water and let them soak for minutes. After that, cool it down and apply them to your scalp and keep it for an hour. This is one of the best home remedies for hair fall and regrowth of hair.
- Beetroot juice
Beetroot got many advantages because they are rich in nutrients like Vitamin C and B6, Manganese, potassium, and many more. These all nutrients are important for the growth of air and ale strengthening of the body’s immunity. The beetroot juices help in cleaning the scalps of the hair and strengthen it.
Boil at least 6-7 beetroot and beat or grind them with some henna leaves. You will get a beetroot paste which you have to apply to your hair and leave for 20 minutes. After that, wash your hair with some warm water. It works as a Hair Fall treatment oil but is organic and natural.
Final Verdict
After all the information gathered, we can say that natural remedies are more beneficial than cosmetic stuff. You can prepare them anytime, and the result is also expected. We have mentioned some home remedies for hair fall and regrowth, so try one of these and see the results by yourself.
Also Read: 5 Best fruits to eat natural glowing skin